Lose Weight Easily and Keep It Off Effectively
Our hypnosis weight loss program will help you stay committed to your goals because hypnosis is a powerful motivational technique. Even if you have had trouble sticking to your goals in the past, our program will help you stay on track and give you just the right amount of motivation you need to finally lose weight and keep it off.
Why hypnosis is the missing key to your weight loss goals
Hypnosis helps you stay motivated and committed to achieving your weight loss goals by reprogramming your subconscious mind.
Have you tried dieting or made New Years resolutions that you are finally going to start working out but got off track before reaching your desired weight loss goal? Or maybe you even lost the weight but quickly gained it back because the healthy habits didn’t stick?
Why didn’t it stick?
Well, usually, when a person wants to quit a bad habit, he or she will try to use his or her willpower which is stored in his or her conscious, rational mind. Unfortunately, trying to use willpower to quit a bad habit turns out to be harder than expected and oftentimes results in failure and disappointment because if the habit were in the rational part of the mind, the person would have rationalized it away a long time ago.
Since habits are stored in the irrational subconscious mind, along with our emotions, values, and beliefs, we must work directly with the subconscious mind to change them. Hypnosis allows the rational part of the mind to relax while we work directly with the subconscious mind to stop the cravings, quit unhealthy habits, and replace them with healthy habits instead.
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."
Did you know that weight gain is often triggered by stress?
Hypnosis relieves stress and anxiety.
Stress has been shown to cause elevated levels of the hormone cortisol which signals to your body to turn eat more and even slows down metabolism. When we are chronically stressed by life and work demands, we become prone to getting an extra layer of “visceral fat” deep in our bellies that can be difficult to get rid of.
Our relaxing hypnosis sessions will help you de-stress on the spot (it’s like getting a massage for your mind) AND you can rest assured that our sessions will help you reprogram your subconscious mind to truly feel calmer and less stressed in situations that used to cause you stress in the past. Our program will help you eliminate stress eating too.