Mind Body Soul Half-Day Retreat
December 14th, 2024
1:00 PM - 5:00 PM
Fox Haven Farm (Indoors)
3630 Poffenberger Rd, Jefferson, MD 21755
Join us for a rejuvenating journey that nurtures your mind, body, and soul at the peaceful Fox Haven Farm. Immerse yourself in a transformative half-day retreat designed to bring balance, insight, and deep relaxation.
This is a wonderful opportunity to relax, reconnect with yourself on a deeper level as well as meet other like-minded people. Light refreshments will be provided.
✨ Activity Highlights ✨
Group Past Life Regression Meditation
Led By: Diana Brailovsky, Certified Hypnotist & Quantum Healing Hypnosis Practitioner, Owner of HypnoHolistic
Gentle Yoga
Led By: Tracy Lu, RYT 200 Vinyasa Yoga Instructor
Healing Sound Bath
Led By: Sabrina Unruh, Artist, Intuitive, and Space Holder
Flow of the Half-Day Retreat:
Ease into the retreat with a gentle yoga session led by Tracy, whose welcoming and calming approach makes this gentle flow for everyone—whether you’re brand new to yoga or already a fan. Through slow, simple movements, you’ll melt away tension, improve flexibility, and feel balanced and grounded. This relaxing practice sets the perfect tone for the rest of your transformative journey, leaving you refreshed and ready to dive in.
Next, you will embark on a journey into your subconscious with the Group Past Life Regression lead by Diana. With a relaxing guided meditation, you’ll explore memories from another time in a safe and supportive space. This unique experience can bring clarity to life’s challenges, release emotional blocks, and even uncover the roots of fears or physical symptoms. Many of Diana's clients have found Past Life Regression to be deeply healing, reconnecting them with inner wisdom, sparking creativity, and providing a sense of peace and purpose. A Group Past Life Regression is a wonderful opportunity to dip your toes into gaining past life insights and connecting more deeply with yourself. (Be sure to bring your journal—you’ll want to capture and reflect on the profound experiences and insights from this experience.)
Close the day with a deeply soothing sound bath led by Sabrina. With the calming vibrations of crystal singing bowls, drumming, native flute, and more, this meditative experience is like a massage for your body, mind, and spirit. It’s the perfect way to release any emotional or energetic blockages uncovered during the past life regression and fully integrate the day’s experiences. You’ll leave feeling lighter, inspired, and more at peace.
Come join us for a retreat that will nourish your mind, body, and soul in ways that stay with you long after the day is over!
Fox Haven Farm
What to Bring With You:
- Yoga Mat (required)
- Pillow
- Blanket
- Journal
- Anything else for your comfort
Ticket Information:
Early Bird: $111 (available until 11/22)
Regular Price: $125
This special event is expected to sell out. Book now to secure your spot and get ready to relax and journey deep with us : ) We are so excited to have you join!